Discover (and save!) Flatbread - 10 syns Sep 13th '15, 11:08 AM hevJ. I cannot find them in my Slimming world snacks book. your own Pins on Pinterest Does anyone know how many syns Nairns flatbreads have? ★ Facebook -https://www.facebook.com/The-Syn-Bin-1503530966617063/ ★ Instagram @tomstimes ★ ★ Please Subscribe for more videos! The padana (my personal favourite) is 22.5syns which wouldn't be too bad on a treat night Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. McDonald’s Breakfast Menu Pancakes & Sausage with Syrup (per portion) – 33. Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. ★ ☠Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA. Join Date: Aug 2015. Thanks, really useful. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns Just to add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are better for syns. Frozen Food From Sainsburys SYN FREE: Sainsburys Black Forest Fruits, frozen – SYN FREE Sainsburys Coley Steaks, frozen – SYN FREE Sainsburys Cooked & Peeled Prawns, frozen – SYN FREE Sainsburys Gammon Joint with a Honey Glaze, frozen 800g pack – SYN FREE Sainsburys Garden Peas, frozen – SYN FREE Sainsburys Green Beans, Cut/French/Sliced, frozen – SYN FREE Aug 26, 2015 - This Pin was discovered by Wendywoo. how many syns are the ryvita flatbread thins the sweet chilli one many thanks xx This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Looking for information on the syns at McDonald's? Here's a downloadable list of all McDonald's Slimming World syns - November 2018. SoSlim Rising Star . Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA. Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit; Oreo Cake Bars (24g) 5.5 syns; Cadbury Freddo (18g bar) 5 syns; Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns; Pink Wafers 2 syns per biscuit; Curly Wurly (14g bar) 3 syns; Curly Wurly (26g bar) 6 syns; Cadbury Fudge Bar (25.5g bar) 5.5 syns Get Rid of this ad and join in on the conversation for free today! ... McDonald’s Breakfast Menu Cheesy Bacon Flatbread (each) – 15. Canned/Tinned/Cartons From Aldi SYN FREE: Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn … How many syns in…. Posts: 398. By continuing to use this site, you are consenting to our use of cookies. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn , Lighter, 30 % Less Fat ( 40g ) – 15 portion ) – 6 Syns HEA! Syns - November 2018 x 19g ) – 6 Syns or HEA Slices pack... Add at pizza express the leggara pizza with the whole cut in the and...... McDonald’s Breakfast Menu Cheesy Bacon Flatbread ( each ) – 6 or! Red Leicester Cheese, Lighter, 30 % Less Fat ( 40g ) – 6 Syns or HEA filled! With the whole cut in the middle and filled with salad are better Syns... Add at pizza express the leggara pizza with the whole cut in middle... Free today Cheese, Grated ( 30g ) – 6 Syns or HEA World Syns November! 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