Dara is a highly sought after guest, and today she’s on the show to talk about her triumphs as well as the obstacles she’s overcome along her journey. She works with a trainer who incorporates ropes, abs and shadow boxing with weights: “You’re really working your deltoids and defining your upper arms. Say what you will, but I choose to believe that she’s clean until proven otherwise. Dara Torres inspired people around the world when she became the oldest swimmer to win an Olympic medal in August 2008. Dara Grace Torres (born April 15, 1967) is an American former competitive swimmer, who is a 12-time Olympic medalist and former world record-holder in three events. 1992, 2000 and 2008, winning a total of 12 medals. “When you play a sport, you’re not just using one specific muscle, you’re using all your muscles at once, so why not do that in the gym, too?” she advised. Dara has really stirred the pot. Underneath it all, Dara believes that her most important job is simply called "Mom." #domincan #readytogonow pic.twitter.com/FHo1x8zwEV. oldest swimmer to compete in the Olympics, Watch Bob Harper help Craig Melvin kick his workout up a notch. Torres is hoping to raise awareness of psoriatic disease as part of a sponsored campaign, "Show More of You.". ... Today, ISHOF’s vision is to be the global focal point for … In between reps, hold on to a cable and rotate your body to get your core engaged. Find the perfect Dara Torres stock photos and editorial news pictures from Getty Images. There you had Michael … For swimmer Dara Torres, 41, it's not just age that poses an obstacle in Beijing — it's facing competition without her coach, who was diagnosed with a rare cancer. Very much so. Inducted into the Olympic & Paralympic Halls of Fame in 2019, Dara is a true American legend. Torres competes during the 2008 Beijing Olympic Games in Beijing. She's puts herself out as a role model but not as a corporate prop, or a brand, or a reality show, or some artificial construct existing just to make more money. When Torres was younger, everything was about aerobic exercise. See more ideas about olympic swimmers, swimmer, female swimmers. She's competitive, dignified, tough, smart, independent, clean, and innovative. About Dara Torres. Weitzeil entered the season with a career-best of 24.23, but … May 15, 2016 - Explore Dave Herd's board "Dara Torres", followed by 523 people on Pinterest. I thrive on that, I like that — I don’t like things that are easy.”, Torres likes boxing because it’s a great overall workout. Five-time Olympian Dara Torres, who at 41 was the oldest female swimmer to compete in the Olympics, shares some of her secrets for staying strong and … But she simply follows the advice of a trainer who made sure she always engaged her core. Named one of the "Top Female Athletes of the Decade" by Sports Illustrated, Dara proves that dreams are attainable at any age. Torres is the first American swimmer who represented the nation in five Olympic games. For an optimal experience visit our site on another browser. Sometimes in life we all need to push the reset button, take a deep a breath & then charge ahead again. She won twelve Olympic medals winning five medals at the 2000 Summer Olympics. In boxing, for example, you’ll use your core during the entire workout if you have the correct stance, Torres noted. “Being healthy and fit is very close to my heart,” Torres said. But for me personally, I love the way working out makes me feel on the inside, I love the way it makes me look on the outside and it relieves stress.”, For Torres, stress causes psoriasis, a chronic skin disease, so exercise is essential, she said. Torres is the first swimmer to represent the United States in five Olympic Games (1984, 1988, 1992, 2000 and 2008), and at age 41, the oldest swimmer to earn a place on the U.S. Olympic team. “My motto has always been: Age is just a number.”. She still swims regularly and her big focus now is on toning. Former Florida Gators swimmer, and five-time Olympic veteran, Dara Torres appeared on Sportscene with Steve Russel yesterday. Its mind-blowing quite frankly. Dara Torres is used to people making a big deal about her age. At the gym, don’t just do squats and think you’re done. Torres is the first swimmer representing the United States in five Olympic Games. Her two favorite workouts are boxing and the Bar Method, a barre fitness class. Is it farfetched? At 41, she became the … She is twelve times gold medal champions in Olympic games. Website Design by Your Design Guys, Request a Booking: evan@pmgsports.com (919) 459-5426. Get inspired by Dara Torres, 5-time Olympic Veteran, mother, author, speaker, and entrepreneur. “When you actually say 50, it sounds very old, but it’s just like when I was training for the Olympics and being the oldest one: you don’t really know what it’s supposed to feel like,” Torres told TODAY. Boxing may sound intimidating, but Torres emphasized it’s not sparring — so you’re not going into a ring, unless you want to. Dara Torres, the fastest female swimmer in America, plunged toward the bottom of the pool, like a child scavenging for coins. Dara Torres Opens Up on Knee Injury. © 2020 Dara Torres. Dara Torres, ISHOF Honoree and five-time Olympic team member is special. A former World champion in swimming, Dana Torres, is from the United States of America. Dara Torres is a mother, author, speaker, and entrepreneur. Dara Torres holds her daughter, Tessa, on the medal stand after winning the women's 50-meter freestyle final on July 9, 2009 in Indianapolis, Indiana. She competed in five Olympics in all and won 12 medals. American swimmer Dara Torres was born on the 15 April 1967to Marylu Kauder and Edward Torres in Los Angeles, California. “A lot of athletes, when they are engaged in a sport for so many years, are so tired and just need a break. All Rights Reserved. I, for one, would like to give her a big shout out for being an amazing athlete and more importantly for being selfless and acting on her mom instincts when she reached out to that dear sweet “girl” in the lane next to her. I know Dara is now wrestling with some decisions on her future in swimming. The fastest swimmer in American history, Dara Torres has swum in 5 Olympics, and in 2008 at the age of 41 was the oldest swimming to ever make the U.S. Olympic team. But it was her stunning swim in the 2008 Olympics which made her a national hero. Today, Torres continues to show her dedication to charity work by being a celebrity swimmer for Swim Across America, a nonprofit organization that … “You don’t need to do specific just-core exercises to get great abs. Dara Torres is a mom! Mother to Tessa Grace, Dara has been a devoted mother and an athlete throughout her career. Almost a decade later, she's still focused on her strength and stamina. I love it.”. Five-time Olympian Dara Torres, 47, announced on Wednesday that she would be coming out of retirement to make a go at the 2016 Summer Olympics in Rio. Dara Torres, the most decorated US female Olympic athlete of all-time, NY Times best-selling author, fitness advocate, motivational speaker, entrepreneur, and mother, started her career on the international stage by breaking her first world record at the age of 15. She came up for a breath, grinning. Dara Torres Photos These Dara Torres photos are not for use by any third party without the express written permission of Dara Torres or the lawful owner of the photos. However, she hasn’t disclosed much information about her husband until today. Torres, a five-time Olympian, finished fourth and missed a trip to London. Watch TODAY All Day! Get the best news, information and inspiration from TODAY, all day long. But she's enjoyed the challenge: “For me, a successful workout is feeling extremely sore and having difficulty doing the exercises until you can get them down pat. Select from premium Dara Torres of the highest quality. Dara Torres is an American icon. MATT MILLER/THE WORLD-HERALD Dara Torres' Wiki-Bio. Swimmer Dara Torres competed in her first Olympics in 1984. She just keeps defying it as she reaches a new milestone: turning 50. Dara Torres is the first Olympic swimmer to have competed in an astounding five Olympic Games: 1984, 1988. She just keeps defying it as she reaches a new milestone: turning 50. July 31, 2008. This 12-time Olympic medalist ( four gold, four silver and four bronze ) became the first swimmer to attend five Olympics after the 2008 Games in Beijing. Dara Torres' Net worth. Dara Grace Torres (born April 15, 1967) is an American former competitive swimmer who is a twelve-time Olympic medalist and former world record-holder in three events. Rossen Reports: Which of These Three Workouts is Best at Burning Calories. She was at the Reinvention Convention signing her new book, “Gold Medal Fitness.” Dara is the author of 2 best-selling books, "Age is Just a Number", and "Gold Medal Fitness.". You can really get your anger and stress out, she said. Dara Torres, 45, hugs her daughter Tessa after the 50 meter freestyle finals. Named one of the "Top Female Athletes of the Decade" by Sports Illustrated, Dara proves that dreams are attainable at any age. Ask a trainer to show you exercises that use a lot of different muscles at once. Bottom line: Don’t do the same exercise routine over and over because you’ll plateau and won’t see results. Dara Torres undergoes shoulder surgery after returning from Beijing. You want to make sure you incorporate core in your workouts,” she said. IE 11 is not supported. Dara Torres—Today. One thing is helping her to feel that way: Exercise. Torres was raised in Beverley Hills and was one of six children. December 14, 2009 / 9:48 AM / CBS Last year, Dara Torres became the first woman in her forties to swim in the Olympics. She went on to become the first American swimmer to compete in five more Olympics, winning a total of 12 medals. Here’s how she stays fit: Torres, who lives in Massachusetts with her 11-year-old daughter, finds regular workouts essential to her physical and mental health. At the 2008 Summer Olympics, she competed in the 50-meter freestyle, 4×100-meter medley relay, and 4×100-meter freestyle relay, and won silver medalsin … She married again to a Canadian native on 5 January 2013. Dara Torres, Self: Los Angeles 1984: Games of the XXIII Olympiad. Any links or reuse without this approval is a copyright infringement and will be prosecuted to the fullest extent of the law. With over 500 engagements, Dara inspires audiences to chase their passion. Dara Torres: That Olympics in ’84 everything felt so big, because I was 17 and just this punk kid bouncing off the walls. Dara Grace Torres (born April 15, 1967) is an American former competitive swimmer who is a twelve-time Olympic medalist and former world record-holder in three events. The fastest swimmer in American history, Dara Torres has swum in 5 Olympics, and in 2008 at the age of 41 was the oldest swimming to ever make the U.S. Olympic team. Dara Torres' 'Gold Medal Fitness' Plan Find out how the Olympic swimmer gets her envious abs. Now, she doesn’t worry that much if she misses a day of exercise. “As a jock who loved volleyball and basketball, I was very intimidated on my first day,” Torres said. She is One in a Thousand! Boxing classes let you hit heavy bags, speed bags and trainers who have special mitts on. When people look at Torres’ abs, they incorrectly think she’s doing “thousands of sit-ups a day,” she said. 12k Followers, 185 Following, 897 Posts - See Instagram photos and videos from Dara Torres (@swimdara) Dara co-owns 2 Barre Method Studios & is involved in the emerging CBD market. Dara Torres with her only daughter Tessa (Photo: Dara's Instagram) After several failed relationships, Dara wasn’t scared to start a new life with a new person again. While on the show, she reflected on … But she’s had knee issues and surgeries in recent years, so she can’t just go out and run anymore. 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